Shuffle is the best warmup, cardio, leg, ankle and coordination workout. For real! ✌🏻 So keep calm and shuffle! ✔️ #justsharing #shuffle #dance #footwork #workout #cardio #leg #ankle #coordination #workout

2020-07-25 11:49:22 有 1,057 人按讚

Shuffle is the best warmup, cardio, leg, ankle and coordination workout. For real! ✌🏻 So keep calm and shuffle! ✔️
#justsharing #shuffle #dance #footwork #workout #cardio #leg #ankle #coordination #workout

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Leong Mun Yee

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4x Olympian, 2x World Championships Bronze medalist, Commonwealth & Asian Games Silver medalist, 15x